Japan Karate-Do Genbu-Kai of Florida

 

About Japan Karate-Do Genbu-Kai of Florida

What is Japan Karate-Do Genbu-Kai?

Japan Karate-Do Genbu-Kai basically is a classical art of weaponless self-defense. Our dojo uses mental focus and discipline to develop and improve physical skills such as speed, strength, flexibility and agility. Training the mind and body together results in more productive benefits as opposed to monotonous exercise routines found in most fitness gyms.

Fitness and Overall Health

Training in Japan Karate-Do Genbu-Kai improves endurance, flexibility, strength, balance, and coordination of an individual. Our martial art's punches, thrust, kicks, blocks, sweeps and throws tones the whole body in an explosive and dynamic workout.

Relieves Daily Stress

In addition to the stress reducing benefits of any physical activity, Japan Karate-Do Genbu-Kai also improves concentration and awareness of mental attitudes that can cause stress.

Builds Self-esteem and Self-confidence

While all physical activities improves feelings of well-being, Japan Karate-Do Genbu-Kai places special emphasis on building one's character. It focuses on increasing respect, discipline, dedication, self-esteem, self-confidence, awareness, and perseverance through repetitive physical and mental exercises.

Self-defense

Japan Karate-Do Genbu-Kai is an ideal martial art for learning self-defense techniques because it focuses on actual defense skills rather than sport-oriented techniques, which are found to be impractical and inefficient in actual combative situations.

What are the benefits of joining our school?

Physical benefits include:

Mental benefits include:

Palm heel strike technique to an attacker's chin Elbow strike technique to an attacker's rib

End of content